Offerings
TREATMENTS
Our Spa Treatments are curated to clear out harmful toxins in your body, allowing you to function better and boost your immune system. The Facials Improves Skin, by removing dead skin cells leaving your skin healthy and glowing, while our massages helps you to reduce stress, lessen pain and muscle tightness by increase relaxation.
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YOGA
We offer two styles of yoga, Hatha yoga and Vinyasa yoga. Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy source. In Sanskrit, Hatha translates to force. The practice involves breath, body, and mind, and classes are usually 60 minutes of breathing, yoga poses, and meditation. Vinyasa yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.
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NUTRITION
We offer assistance to maximize your health from inside out. We teach people with busy lifestyles how they can fill their nutritional gap in an easy and effective way, through our personalized health programs and dietary supplements.
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WELLNESS RETREATS
Our wellness retreat offers a unique blend of relaxation and education. You learn to understand healthy living better while you live a satisfying, healthy lifestyle during the retreat. You have a chance to learn, with classes in wellness topics like meditation, yoga, nutrition or cooking as well as healing, with therapeutic and relaxing treatments like massage, facials and more. Wellness retreats are designed to leave you feeling better than when you started, not exhausted like many traditional vacations tend to do.
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